Sports loads, Workout

09-December-2023 Saturday
Finding your pulse under physical activity is not easy. Let's listen to how the doctor does it!


skiing
 
Finding your pulse under physical activity is not easy. Let's listen to how the doctor does it!
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Youtube Video Load Pulse Heart rate monitor Gym Sports loads Gym Тренер Workout Exercises Physical Education Fitness

18-November-2023 Saturday
Physical training of skiers and snowboarders. Interval training on an exercise bike. Video 1-3


skiing
 
Physical training of skiers and snowboarders. Interval training on an exercise bike. Video 1-3
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Youtube Video Skiers Skiing Load Snowboard Snowboarder Sport Sports loads Тренер Workout Exercises Physical Education

10-January-2023 Tuesday
Increase weights or reps? What is best for muscle growth?


terehov.fit
 
Increase weights or reps? What is best for muscle growth?
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Hypertrophy Muscle Progress Sports loads Gym Workout Fitness

02-August-2022 Tuesday
Can I exercise? We answer


Ilya.IA
 

Healthy lifestyle
 
Can I exercise? We answer
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Healthy lifestyle Back Sports loads Joints Workout Physical Education

29-July-2022 Friday
Functional training. Toned body in 15 minutes a day


TheKIPO
 
Functional training. Toned body in 15 minutes a day
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Burpee Excess weight Push ups Plank Slimming Press Squats Sport Sports loads Workout Exercises Exercise at home Fitness
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