Rolling, Gym
18-May-2024 Saturday
Lat rollout, 2 options
17-May-2024 Friday
Rolling out the lower back
17-May-2024 Friday
Rolling out the front of the thigh
17-May-2024 Friday
Rolling out the calf
16-May-2024 Thursday
Rolling out the back of the thigh
16-May-2024 Thursday
Rolling out the gluteus maximus
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