Warm up, Exercises

15-April-2023 Saturday
mercufull's response to "To everyone who has a sedentary job"

20-January-2022 Thursday
Response to the post "Everyone who has a sedentary job"

27-February-2019 Wednesday
A set of exercises for the corner. Simple and effective.

11-July-2015 Saturday
Please tell me the exercise for the back.


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