Press, Тренер
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27-September-2024 Friday
How long should you hold the plank and what is it for?


MyckyL
 
How long should you hold the plank and what is it for?
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Plank Slimming Press Sport Sports Tips Тренер Exercises Fitness

21-September-2024 Saturday
How to Motivate Yourself to Workout at Home, My Story


TatianaSochi
 

Losing Weight Forever
 
How to Motivate Yourself to Workout at Home, My Story
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14-August-2024 Wednesday
Abdominal muscle training


valentaim1
 
Abdominal muscle training
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Body-building Video Muscle Press Gym Sports Tips Gym Тренер Exercises Fitness

12-August-2024 Monday
How to motivate yourself to go to the gym? Top 5 tips


teria777
 

We are losing weight!
 
How to motivate yourself to go to the gym? Top 5 tips
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01-August-2024 Thursday
How to learn to do pull-ups on the horizontal bar and what it will lead to


teria777
 

Physical Education and Sports
 
How to learn to do pull-ups on the horizontal bar and what it will lead to
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25-July-2024 Thursday
Press and how to pump it up Part 3


SportsTime
 
Press and how to pump it up Part 3
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24-July-2024 Wednesday
Press and how to pump it up Part 2


SportsTime
 
Press and how to pump it up Part 2
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Bodybuilders Body-building Diet Healthy lifestyle Excess weight Nutrition Slimming Proper nutrition Press Gym Sports Tips Gym Тренер Workout Exercises Fitness

24-July-2024 Wednesday
Press and how to pump it up Part 1


SportsTime
 
Press and how to pump it up Part 1
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Bodybuilders Body-building Diet Healthy lifestyle Excess weight Nutrition Slimming Proper nutrition Press Gym Sports Tips Gym Тренер Workout Exercises Fitness

18-July-2024 Thursday
What will happen to the body if you go to the gym for 1 month?


teria777
 

Physical Education and Sports
 
What will happen to the body if you go to the gym for 1 month?
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16-July-2024 Tuesday
This simple exercise will make you a god (Planck)


EternalBAZA
 
This simple exercise will make you a god (Planck)
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This simple exercise will make you a god (Planck) - Exercises, Workout, Fitness, Gym, Gym, Plank, Exercise at home, Back, Press, Sport, Sports Tips, Тренер, Yoga, Telegram (link)
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09-July-2024 Tuesday
What happens to your body if you go to the gym for 1 year?


teria777
 

We are losing weight!
 
What happens to your body if you go to the gym for 1 year?
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Bodybuilders Body-building It Was-It Was Diet Healthy lifestyle Excess weight Muscle Slimming Press Progress Back Sport Gym Sports Tips Training apparatus Gym Тренер Workout Exercises Fitness

06-July-2024 Saturday
How to lose weight correctly? Scientific research


ScienceGym
 

Physical Education and Sports
 
How to lose weight correctly? Scientific research
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04-July-2024 Thursday
Reply to the post “How to form the habit of doing push-ups in the morning? 3 simple steps"


user8714230
 

We are losing weight!
 
Reply to the post “How to form the habit of doing push-ups in the morning? 3 simple steps"
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Bodybuilders Body-building Discipline Healthy lifestyle Motivation Reply to post Push ups Press Habits Back Sport Sports Tips Gym Тренер Workout Exercises Fitness
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