Shoulders, ExercisesPage 2
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22-April-2024 Monday
Shoulder arthroscopy
18-April-2024 Thursday
How to quickly “kill” deltas
03-March-2024 Sunday
Standing dumbbell flyes
28-February-2024 Wednesday
Shoulder exercises with dumbbells
21-February-2024 Wednesday
Reply to the post “Many will understand”
20-February-2024 Tuesday
Reply to the post “Many will understand”
20-February-2024 Tuesday
Many will understand
16-February-2024 Friday
Seated dumbbell press
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