Plank, Press
27-September-2024 Friday
How long should you hold the plank and what is it for?
16-July-2024 Tuesday
This simple exercise will make you a god (Planck)
26-May-2023 Friday
New plank world record 9 hours 38 minutes 47 seconds
02-February-2023 Thursday
How to do plank
31-October-2022 Monday
How to pump up the press?
30-October-2022 Sunday
Abs exercises for beginners
29-July-2022 Friday
Functional training. Toned body in 15 minutes a day
11-July-2022 Monday
How to do Plank correctly? Exercise technique
02-May-2022 Monday
Sports girl
28-September-2021 Tuesday
Plank
22-May-2021 Saturday
HOW TO DO A PLANK TO LOSE WEIGHT AND NOT MAKE YOUR MALE?
21-May-2020 Thursday
Hello friends)) I want to share my video, because it is now more relevant than ever to tighten your figure. 11 days until summer!
03-March-2020 Tuesday
A 62-year-old American stood in the plank for 8 hours.
03-January-2020 Friday
How to do a plank correctly
09-October-2019 Wednesday
About the harm of the bar
12-April-2019 Friday
My opinion about the plank
18-September-2018 Tuesday
Press talk.
18-September-2018 Tuesday
The best way to plank
19-April-2018 Thursday
Plank crunches
05-April-2018 Thursday
Top 5 Types of Dynamic Planks
12-January-2017 Thursday
Galina "bar" ... bul-bul ..
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