Powerlifting, SportPage 11
10-June-2024 Monday
Squat with barbell 170 kg
10-June-2024 Monday
Squat with barbell 220 kg
07-June-2024 Friday
Squat with barbell 215 kg
05-June-2024 Wednesday
Powerlifting and Strength Sports Cup
18-May-2024 Saturday
My way back to big sport
12-May-2024 Sunday
Bench press for endurance. The competitions themselves
12-May-2024 Sunday
Even the thugs were afraid of him...
11-May-2024 Saturday
Bench press for endurance. A week before the competition
02-May-2024 Thursday
Effects of creatine
30-April-2024 Tuesday
Dear pikabushniki!
29-April-2024 Monday
Bench press for endurance. Preparing for competitions part 3
24-April-2024 Wednesday
Methods for increasing bench press
24-April-2024 Wednesday
How to develop strength and speed
23-April-2024 Tuesday
TIPS FOR WORKING WITH THE BAR
22-April-2024 Monday
Today is the birthday of the outstanding Russian athlete, TV presenter, journalist, war correspondent Maryana Aleksandrovna Naumova
21-April-2024 Sunday
4 REASONS WHY YOU SHOULD DO BAR SQUATS WITH A BAR ON YOUR CHEST
20-April-2024 Saturday
Exercises to strengthen your hands
18-April-2024 Thursday
Deltoids training
17-April-2024 Wednesday
How to speed up muscle growth
15-April-2024 Monday
Deadlift - strength program