Powerlifting, Slimming
10-June-2024 Monday
Adapted
21-April-2024 Sunday
4 REASONS WHY YOU SHOULD DO BAR SQUATS WITH A BAR ON YOUR CHEST
11-March-2024 Monday
Similar training regime in my “difficult” path
07-March-2024 Thursday
A short post for self-motivation and reporting point
18-December-2023 Monday
Pro Uncle Sasha
19-December-2022 Monday
Deadlift Analysis and Technique by Jamal Brauner...
06-October-2022 Thursday
DEADLOAD 483 KG! CORRECT TECHNIQUE AND DRIVING DISASSEMBLY...
23-June-2022 Thursday
A masseur with 15 years of experience told what happens to people who lift heavy barbells
02-March-2021 Tuesday
Drying for powerlifters
07-October-2018 Sunday
Training and nutrition tips from a Croatian trainer.
18-September-2018 Tuesday
Motivation. May be. Maybe for someone.
21-November-2016 Monday
Bruce Randall's experience or how to lose 100 kg of weight in 7.5 months!
21-August-2016 Sunday
Pascal Brocco.
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