Push ups, Horizontal bar
23-May-2024 Thursday
Risky anjumania /loud music/
28-April-2024 Sunday
04/22/2024 - 40 push-ups from a bench with a narrow grip
21-November-2023 Tuesday
The simplest and cheapest bars for push-ups, do it yourself
11-August-2022 Thursday
How to build biceps at home?
25-May-2022 Wednesday
The answer to the post "Which training scheme to choose?"
25-May-2022 Wednesday
What training scheme to choose?
03-April-2022 Sunday
Australian pull-ups
17-September-2021 Friday
Injuries and illnesses during training.
25-May-2021 Tuesday
Vladimir Strelovich from Ukraine without hands push-ups from the floor 300 times
12-May-2021 Wednesday
What does the massive street athlete from the USA - Hannibal King "sit" on nutrition and how does he train.
23-July-2020 Thursday
Help please don't ignore
05-July-2018 Thursday
91 days
30-March-2018 Friday
Zaruba in three elements.
15-March-2018 Thursday
Push-ups, pull-ups, parallel bars - how much?
27-July-2017 Thursday
How to get started outdoors. Introductory training for beginners. Hold on while it's summer :)
09-April-2017 Sunday
PUSH-UPS on BARS. WINTER - 37 °C. JANUARY WORKOUT REVIEW
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