Osteochondrosis, Exercises
07-May-2024 Tuesday
Eight exercises against cervical osteochondrosis
08-October-2023 Sunday
Pain in the heart with osteochondrosis
23-September-2023 Saturday
Osteochondrosis - dystrophic disorders in articular cartilage
13-September-2023 Wednesday
Osteochondrosis of the cervical spine
23-August-2023 Wednesday
Help me find a site with exercises to strengthen the muscles of the back and neck
17-April-2023 Monday
Myths of manual therapy
17-April-2023 Monday
My 5 kopecks about osteochondrosis
16-April-2023 Sunday
Reply to the post "I made a video for people with back pain"
15-April-2023 Saturday
Made a video for people with back pain
13-April-2023 Thursday
EXERCISES AGAINST OSTEOCHONDROSIS
05-December-2022 Monday
6 simple exercises for shoulder and neck pain!
27-September-2022 Tuesday
Five exercises against cervical osteochondrosis
17-September-2022 Saturday
Therapeutic complex of exercises for cervical osteochondrosis
22-July-2022 Friday
The answer to the post "Complex exercise therapy for back problems"
21-July-2022 Thursday
Exercise therapy complex for back problems
20-January-2022 Thursday
Response to the post "Everyone who has a sedentary job"
15-November-2021 Monday
By doing these exercises regularly, you will forget about back and lower back pain (I part)
16-July-2021 Friday
Exercises for "acute" disc herniation
22-February-2019 Friday
Getting rid of pain in the thoracic spine with osteochondrosis video exercises
08-January-2018 Monday
Compensation mechanisms and causal relationships in the human body
01-May-2017 Monday
Exercises for the prevention of osteochondrosis
22-April-2017 Saturday
Exercises for cervical osteochondrosis
09-February-2016 Tuesday
Scoliosis and Osteochondrosis.
13-August-2013 Tuesday
If suddenly someone has a backache.