Legs, GymPage 3
22-May-2024 Wednesday
Squat with a barbell: deep or parallel to the floor
15-May-2024 Wednesday
Chest Pull for Explosive Strength in Legs and Back
07-May-2024 Tuesday
Stepping on the box
23-April-2024 Tuesday
Killer leg workout
08-March-2024 Friday
Exercises for legs and buttocks with a barbell
02-March-2024 Saturday
Bendovers with a barbell for the lower back and hamstrings
27-February-2024 Tuesday
Exercises for but with your own weight
14-February-2024 Wednesday
What is February 14th without rubber bands?
15-January-2024 Monday
Leg exercises with dumbbells
05-January-2024 Friday
Leg press
28-December-2023 Thursday
Franceli Kawashima
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