Motivation, Horizontal barPage 3
23-May-2024 Thursday
05/23/24 L-pull-ups with a narrow grip
20-May-2024 Monday
05/07/2024 press on the horizontal bar
13-May-2024 Monday
05/13/24 33 squats on parallel bars
07-May-2024 Tuesday
05/01/24 12 lifts - inversions
05-May-2024 Sunday
05/03/2024 lateral pull-ups
05-May-2024 Sunday
05/03/2024 - 12 weighted pull-ups
04-May-2024 Saturday
05/04/2024 - 20 wide pull-ups
17-January-2024 Wednesday
Good morning!
01-September-2023 Friday
From pimple to human. Summer season results
15-August-2023 Tuesday
When I could pump up for the summer
12-June-2023 Monday
And how much will you pull yourself up after fifty?