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19-October-2021 Tuesday
The body can lose weight on its own

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09-October-2021 Saturday
How to drink water and lose weight.

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05-October-2021 Tuesday
I want to eat between main meals.

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02-October-2021 Saturday
Glycemic index, glycemic load, insulin index.

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26-September-2021 Sunday
Reply to "The Inconvenient Truth About Calorie Deficit :("

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26-September-2021 Sunday
The inconvenient truth about a calorie deficit