Excess weight, BackPage 2
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24-May-2024 Friday
Exercise for a wide back - vertical row in a block machine
23-May-2024 Thursday
TOP 5 fears of a beginner in the gym
22-May-2024 Wednesday
Squat with a barbell: deep or parallel to the floor
17-May-2024 Friday
Rolling out the lower back
15-May-2024 Wednesday
Chest Pull for Explosive Strength in Legs and Back
12-May-2024 Sunday
Pull-ups for strong arms and a wide back
08-May-2024 Wednesday
The best back exercise is the dumbbell deadlift.
07-May-2024 Tuesday
Why do you need training?
28-April-2024 Sunday
Two videos of my transformation
14-February-2024 Wednesday
What is February 14th without rubber bands?
13-October-2023 Friday
Hormonal Tantra class is a unique event that will take place on Saturday, October 14, from 11:00 to 12:00
21-September-2023 Thursday
Stagnation of bile. Algorithm
21-September-2023 Thursday
Muscle pain, what are you??
10-August-2023 Thursday
Reply to the post “Improve your back with these short, effective exercises. #health #exercises #exercises”
10-August-2023 Thursday
Improve your back with these short, effective exercises. #health #exercise #charging
09-August-2023 Wednesday
Diet for better muscle growth: Proteins, fats, carbohydrates
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