Excess weight, Powerlifting
03-December-2024 Tuesday
Skuf press series 9 final heavy
14-November-2024 Thursday
Skufian bench press 8 series. Equator
30-October-2024 Wednesday
Skufian Bench Press Series 6
15-October-2024 Tuesday
Skufian Bench Press Episode 5: Press Bridge Technique Video Made at the Request of Readers and First Week of Preparing for New Competitions
30-September-2024 Monday
Skufian winter lying down series 4. Rest and recovery period
04-September-2024 Wednesday
Skufian bench press 2 series. ZHYm, zhYr and disappointment
06-October-2022 Thursday
DEADLOAD 483 KG! CORRECT TECHNIQUE AND DRIVING DISASSEMBLY...
04-July-2022 Monday
When I quit powerlifting and stop ruining my health
23-June-2022 Thursday
A masseur with 15 years of experience told what happens to people who lift heavy barbells