Personal experience, WorkoutPage 6
09-December-2024 Monday
Run 200 km before the New Year?!
08-December-2024 Sunday
Colitis in the leg
31-October-2024 Thursday
Reply to the post "The best remedy for slouching"
29-October-2024 Tuesday
The best remedy for slouching
20-October-2024 Sunday
Winter shots
04-September-2024 Wednesday
Quit smoking - take up a jump rope!
20-June-2024 Thursday
Why does everyone feel sorry for themselves? It's about you
13-June-2024 Thursday
A Simple Formula for Success
04-June-2024 Tuesday
Sports for those who don't understand anything. Part #3 - Training
27-May-2024 Monday
Working with your head #2: Instructions for success
15-May-2024 Wednesday
Post for women only
25-April-2024 Thursday
MYTHS in losing weight, part 2
22-April-2024 Monday
A year ago I decided to start training...
07-April-2024 Sunday
Mother of dragons, daughter of marathons (c)
04-April-2024 Thursday
Step aerobics for beginners, level zero. Personal experience
28-March-2024 Thursday
Post 11270338
07-March-2024 Thursday
Causes of decreased visual acuity and can it be corrected? My experience
04-February-2024 Sunday
Trainer-philosopher and the world of sofa harmony
10-November-2023 Friday
More than just a jump rope
06-October-2023 Friday
Post 10711893
22-September-2023 Friday
I'll go to sports, I need to get myself in order for the summer
18-September-2023 Monday
"Confession of a young hypertensive patient" or "The story of a huge inheritance"
29-June-2023 Thursday
The path from a sweet tooth to a runner, or how I became a marathon runner at 40
27-June-2023 Tuesday
How can remote workers increase their physical activity?
20-June-2023 Tuesday
Bike plan from 0 to 100. And maybe more!