Personal experience, Nutrition
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04-June-2024 Tuesday
Reply to the post “Good teacher”

29-May-2024 Wednesday
Sports for those who don't understand anything. Part No. 2 - Nutrition

12-May-2024 Sunday
How losing weight almost brought me to intensive care

22-February-2024 Thursday
Reply to the post “The story of my weight loss (180 turn)”

11-December-2023 Monday
Dopamine and boredom or how I discovered an important personal insight

18-September-2023 Monday
"Confession of a young hypertensive patient" or "The story of a huge inheritance"

15-August-2023 Tuesday
Second day. - 1.8 kg

05-June-2023 Monday
How to start losing weight?

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