Cognitive distortion, Anxiety

15-July-2023 Saturday
How to deal with neurosis. Mental filter, overgeneralization, personalization, intolerance to discomfort

14-July-2023 Friday
How to get rid of neurosis. Rational response to cognitive distortions. Expectations, requirements, projection

23-January-2020 Thursday
How to Deal with OCD (Obsessive-Compulsive Disorder)


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