Cognitive distortion, Psychotherapy
11-December-2024 Wednesday
Post #12126106
29-January-2024 Monday
Brain Maintenance
09-January-2024 Tuesday
Overdose
22-December-2023 Friday
Cognitive thinking errors from modern psychology
17-November-2023 Friday
Reply to the post “What is learned helplessness and how to overcome your limitations?”
16-November-2023 Thursday
What is learned helplessness and how to overcome your limitations?
15-July-2023 Saturday
How to deal with neurosis. Mental filter, overgeneralization, personalization, intolerance to discomfort
22-May-2023 Monday
3 principles for working with an automatic thought diary
15-May-2023 Monday
The tendency to explain, the search for the right reason and mental protection. Distortions of mental "space-time"
09-May-2023 Tuesday
2 sides: self-doubt, perfectionism, fears, impostor syndrome, guilt, laziness, procrastination, etc.
04-May-2023 Thursday
One of the goals of psychotherapy. And a little about the choice of a psychologist
14-September-2022 Wednesday
Dunning Kruger effect
02-June-2022 Thursday
kill illusions
12-January-2022 Wednesday
Response to the post "Baader-Meinhof Effect"
17-October-2021 Sunday
Baader-Meinhof effect
28-December-2020 Monday
Automatic negative thoughts
14-December-2020 Monday
How I deal with social anxiety. Part 2. Why me?
10-November-2019 Sunday
Cognitive distortions: the world is not as you see it
12-October-2016 Wednesday
Toxic thinking.