Cognitive distortion, Psychotherapy

15-July-2023 Saturday
How to deal with neurosis. Mental filter, overgeneralization, personalization, intolerance to discomfort

15-May-2023 Monday
The tendency to explain, the search for the right reason and mental protection. Distortions of mental "space-time"

09-May-2023 Tuesday
2 sides: self-doubt, perfectionism, fears, impostor syndrome, guilt, laziness, procrastination, etc.

10-November-2019 Sunday
Cognitive distortions: the world is not as you see it

12-October-2016 Wednesday
Toxic thinking.


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