Cognitive Behavioral Therapy, Brain
12-May-2024 Sunday
Howells. The emotions that control us: How to avoid falling into the traps of anger, guilt, sadness. Cognitive-behavioral approach (book summary)
09-April-2024 Tuesday
Cognitive therapy and mobile applications against neurotic depression
31-March-2024 Sunday
What the hell is psychotherapy? And how does it work?
06-March-2024 Wednesday
Is habit second nature?
19-September-2023 Tuesday
Why contrast Gestalt and CBT at all?
21-August-2023 Monday
About misophonia or why I'm constantly wearing headphones
30-June-2022 Thursday
Problems of modern psychotherapy (Part 3: Evidence-based medicine and CBT = all psychotherapy?)
27-June-2022 Monday
Problems of modern psychotherapy (Part 1: "medical" psychotherapy)
20-May-2022 Friday
Cognitive Distortions: Mental Filter/Selective Abstraction
18-May-2022 Wednesday
Books on psychotherapy (social phobia, panic attacks, stress, etc.); in case someone needs it
10-May-2022 Tuesday
Cognitive Distortions: Catastrophizing
01-May-2022 Sunday
Cognitive Distortions: Devaluing the Positive
28-April-2022 Thursday
Cognitive distortions or "how our thinking can put a pig on us"
01-October-2021 Friday
Answer to the post "Why do we need emotions"
30-September-2021 Thursday
Why emotions are needed