Cardio training, Fitness

22-February-2024 Thursday
Training is just a bomb. Cardio and strength training "in one bottle"

23-January-2024 Tuesday
Choosing an elliptical trainer for your home

07-January-2024 Sunday
Good morning

23-December-2023 Saturday
How to do cardio correctly

23-December-2023 Saturday
Why do I do cardio?

29-September-2023 Friday
Good morning

20-April-2022 Wednesday
In a healthy body healthy mind!

21-May-2019 Tuesday
In the morning - charging, at night - discharge

27-January-2016 Wednesday
Cardio training at home without equipment


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