Health, Horizontal barPage 2
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03-June-2024 Monday
There is still gunpowder...
23-May-2024 Thursday
05/23/24 L-pull-ups with a narrow grip
05-May-2024 Sunday
05/03/2024 lateral pull-ups
05-May-2024 Sunday
05/03/2024 - 12 weighted pull-ups
04-May-2024 Saturday
We are working on ourselves
22-January-2024 Monday
Easier than steamed turnips
09-September-2022 Friday
Lower back pain, hernia POP L5-S1 - TOP bad advice. Part 3. Horizontal bar
25-July-2022 Monday
How to increase the number of pull-ups!?
26-April-2022 Tuesday
Calisthenics.The Culture of the Workout Ghetto
23-April-2022 Saturday
For those who decided that it is too late
24-January-2022 Monday
100 days of training are completed. I will sum up the results of the hundred
15-September-2021 Wednesday
Horizontal bar in the apartment
22-August-2021 Sunday
Like this whole of himself decided to go in for sports 0/100
24-June-2021 Thursday
Enough for a lifetime
18-June-2021 Friday
Pump up your pull-ups.
12-May-2021 Wednesday
What does the massive street athlete from the USA - Hannibal King "sit" on nutrition and how does he train.
11-May-2021 Tuesday
5 common habits we do and don't notice: they interfere with progress in training
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