Healthy lifestyle, Physical EducationPage 8
03-June-2024 Monday
06/02/2024 first exits on two
28-May-2024 Tuesday
Well, young athletes, who can overtake?
23-May-2024 Thursday
05/23/24 L-pull-ups with a narrow grip
23-May-2024 Thursday
TOP 5 fears of a beginner in the gym
21-May-2024 Tuesday
Thin-fat-thin(?) or how you put on fat for 20 years. Back. Honestly and frankly. A lot of photos, letters and other nonsense that is interesting only to the author
20-May-2024 Monday
05/07/2024 press on the horizontal bar
18-May-2024 Saturday
05/17/24 70 squats (+13 kg)
14-May-2024 Tuesday
04/39/24 push-ups
13-May-2024 Monday
05/13/24 33 squats on parallel bars
11-May-2024 Saturday
05/09/24 leg workout
04-May-2024 Saturday
05/04/2024 - 20 wide pull-ups
30-April-2024 Tuesday
What to do on the sports ground?
31-March-2024 Sunday
My transformation, part 1