Healthy lifestyle, Stretching
18-May-2024 Saturday
Triceps stretch, 2 options
18-May-2024 Saturday
Front delt stretch
18-May-2024 Saturday
Quadriceps stretch - 4 options
18-May-2024 Saturday
Calf stretch - 2 options
17-May-2024 Friday
Piriformis stretch
17-May-2024 Friday
Gluteus maximus stretch
17-May-2024 Friday
Pectoralis major stretch
17-May-2024 Friday
Hamstring stretch 2 options
15-December-2023 Friday
Rule. Light version
03-November-2023 Friday
Why do you need STRETCHING after training?
11-October-2023 Wednesday
Massage ball with spikes
16-November-2022 Wednesday
Downloading the press
07-November-2022 Monday
Neck Flexibility Exercises
15-March-2022 Tuesday
Stretching on YouTube?
29-December-2021 Wednesday
How to quickly sit on a cross twine from scratch at home
08-May-2021 Saturday
Not everyone will do this
26-February-2019 Tuesday
Stretching for beginners. Part 4 - Back.
06-September-2017 Wednesday
There was no summer, but there was a reason for training! 58 healthy lifestyle lovers laid out the word #on_twine with twine
03-March-2017 Friday
Strong girls - the best moments of February!
06-December-2016 Tuesday
Top 10 street workout girls.
16-February-2016 Tuesday
She reminds me of someone :)