Healthy lifestyle, Shoulders
31-March-2024 Sunday
Shoulder!
16-February-2024 Friday
Seated dumbbell press
23-December-2023 Saturday
Bent-over dumbbell flyes
29-November-2023 Wednesday
Shoulder impingement syndrome and how I dealt with it
14-June-2022 Tuesday
How to pump up the rear deltoid muscles of the shoulders with your weight at home
08-April-2022 Friday
Shoulder pain!
10-June-2018 Sunday
Super shoulder exercise - "Mahi Hammer"
01-June-2018 Friday
Therapeutic exercises for joint pain