Martial arts, Exercises
13-August-2024 Tuesday
Summer training at the martial arts club "Podvizhnik"
31-July-2024 Wednesday
For back pain
12-April-2024 Friday
A useful exercise?
18-November-2023 Saturday
Bruce Lee's One Inch Punch
29-October-2023 Sunday
Outdoor training
25-October-2023 Wednesday
A hard blow with the near hand without a swing
18-October-2023 Wednesday
Thai boxers training
29-September-2023 Friday
EXERCISE DRAGON FLAG, OR PUMPING THE PRESS FROM BRUCE LEE
11-June-2023 Sunday
Kickboxing for evening looking
07-April-2023 Friday
Practicing kicks in Thai boxing
31-January-2023 Tuesday
Young kickboxers training
27-November-2022 Sunday
Interesting facts about the Olympic Games
07-November-2022 Monday
RECIPES FOR SPORTS COCKTAILS AT HOME | Mike Dolce
20-October-2022 Thursday
General rules before the start of training
19-October-2022 Wednesday
Pitching on mass
18-October-2022 Tuesday
How to build legs without weights
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