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26-April-2024 Friday
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Bold once = bold forever. 2 months later - Fat, Diet, Workout, Deficit, Healthy lifestyle, Mode, Discipline, Longpost, Telegram (link), My

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14-November-2023 Tuesday
HOW TO CREATE A CALORIE DEFICIT? METABOLISM BJU PART 1

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12-April-2023 Wednesday
Can you gain fat on a calorie deficit?

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