Delta, Gym
18-May-2024 Saturday
Front delt stretch
12-May-2024 Sunday
I really like training the middle deltoids. But lately I rarely do this exercise (
03-March-2024 Sunday
Standing dumbbell flyes
14-December-2023 Thursday
LONG LIVE WIDE SHOULDERS!
12-December-2023 Tuesday
Kristen Nun
10-September-2019 Tuesday
How to build shoulders. Delta. The best exercises. Technique. Part 1, 2 and 3. Bodybuilding Hacking
29-May-2015 Friday
A snapshot of Arnold Schwarzenegger during a delt workout.
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