gollum.space
Hernia, Sport
28-June-2024 Friday
Flight over Le Mans: how the Mercedes CLR took off from the ground. 25 years ago, one of the most spectacular incidents in motorsport history took place.
22-March-2024 Friday
Axial load for protrusions and hernias
31-January-2024 Wednesday
Male 48 years old, strangulated hernia
24-November-2023 Friday
Lifting weights - a hernia popped out
02-August-2023 Wednesday
About intervertebral hernia
01-July-2023 Saturday
Seek advice from a doctor
26-January-2023 Thursday
Continuation of the post "Slimming post"
21-November-2022 Monday
Protrusions and hernias: who to blame - parents or strength training?
08-August-2022 Monday
Is it possible to "pump" the back so that the lower back does not hurt?
20-December-2021 Monday
How Ivan the Fool treated an intervertebral hernia. Part 2
18-December-2021 Saturday
The tale of how Ivan the Fool treated an intervertebral hernia and made all the mistakes that are possible
06-November-2021 Saturday
How to treat protrusions and hernias
22-September-2021 Wednesday
8 facts about the spine
19-December-2020 Saturday
An example of a disc herniation disappearing without surgery
03-November-2020 Tuesday
Protrusion! What it is? How can you easily get it?
21-May-2019 Tuesday
Where do protrusions and hernias come from?
16-April-2019 Tuesday
Deadlift for back pain
06-January-2019 Sunday
silent pain
12-November-2018 Monday
About the back and intervertebral hernia.
01-June-2018 Friday
Hernia and sports
30-May-2018 Wednesday
Briefly about protrusions, hernias and axial loads
09-July-2015 Thursday
Osteochondrosis and sport.
07-July-2015 Tuesday
Osteochondrosis and sport.
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