Vulture, Sport
14-May-2024 Tuesday
Biceps curl with curved and straight bar
23-April-2024 Tuesday
TIPS FOR WORKING WITH THE BAR
25-March-2024 Monday
Unique neck. I've seen this one before
19-November-2022 Saturday
When you got up in training
22-August-2016 Monday
When you didn't give up
16-May-2015 Saturday
Push shvung - lifting technique from the chest.
18-January-2015 Sunday
Gotta pump up
v20221217