Weight, Exercises

08-October-2024 Tuesday
Universal collapsible kettlebell, replaces a whole set of regular kettlebells

20-September-2024 Friday
How to start training with kettlebells?

25-December-2023 Monday
Exercises for legs and buttocks with kettlebells

15-September-2021 Wednesday
How to pump up without getting up from the chair?

10-October-2020 Saturday
Kettlebell and Russian swing for the body positive and lazy

11-April-2020 Saturday
Exercises with a kettlebell

22-September-2015 Tuesday
More than 10 variations of lifting a kettlebell or two kettlebells on the chest.


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