Weight, Gym
20-September-2024 Friday
How to start training with kettlebells?
18-May-2024 Saturday
Russian kettlebell swings
25-December-2023 Monday
Exercises for legs and buttocks with kettlebells
08-January-2023 Sunday
Stretching with a load
03-June-2020 Wednesday
Training program “10,000 Kettlebell Machs”, second addition
01-June-2020 Monday
Training program "10,000 Kettlebell swings": addition
04-September-2019 Wednesday
Heroes among us...
05-March-2016 Saturday
Focus with Soviet kettlebell 32 kg
10-September-2015 Thursday
Autumn is not the time to score on training!
23-January-2015 Friday
Your trip to the gym is meaningless if you don't give this exercise.
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