Gastritis, Excess weight

07-December-2023 Thursday
Diet for gastritis. What I ate, what I didn’t eat, how I suffered and how long I stood at the stove

04-December-2023 Monday
I'm losing weight by implementing one small healthy habit a week. Let's lose weight together. Small useful habit 4 and 5 weeks - table 1a

30-November-2023 Thursday
How I prepared for the diet (gastritis)

27-November-2023 Monday
Let's lose weight together. A small useful habit of the second week - table 1a


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