Gollum SPACE
Lunges, Тренер
09-March-2023 Thursday
Side lunges with an emphasis on adductors
02-March-2023 Thursday
Lunges and split squats - what's the difference?
16-February-2023 Thursday
Common mistake on lunges
19-December-2022 Monday
Lunges, what is the difference: forward, backward or walking?
21-June-2022 Tuesday
Lunges with dumbbells - mistakes
03-October-2021 Sunday
How to pump up the ass with lunges
06-October-2019 Sunday
Exercises we do wrong
28-July-2018 Saturday
Lunges with dumbbells. Emphasis on the buttocks
30-December-2016 Friday
Can you do "jumps"?
25-December-2016 Sunday
When you are a fitness trainer to the brain of the seven-headed hamstring muscle and are sure that "lunges" from the word "sweat".
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