Endurance, Physical activity

19-April-2021 Monday
How to quickly increase the number of push-ups up to 100 times


SergeyMorozovHF
 

Physical Education and Sports
 
How to quickly increase the number of push-ups up to 100 times
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Video Endurance Muscle Push ups Ofp Sport Physical activity

12-March-2021 Friday
Circuit, home training. Developing strength and endurance


SergeyMorozovHF
 

Physical Education and Sports
 
Circuit, home training. Developing strength and endurance
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Video Endurance Muscle Ofp Sport Workout Workout at home Exercise at home Physical activity Fitness

13-February-2021 Saturday
Cardio workout at home in 10 minutes (2 difficulty levels)


SergeyMorozovHF
 

Physical Education and Sports
 
Cardio workout at home in 10 minutes (2 difficulty levels)
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Video Endurance Cardio training Ofp Sport Body Workout Workout at home Exercises Physical activity Fitness
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