Workout, Workout at home
14-September-2022 Wednesday
How to progress by training with your own body weight?
06-March-2021 Saturday
Hard push-ups
26-February-2021 Friday
Old CrossFitter
23-May-2020 Saturday
TOP 15 Types of Push-ups
09-April-2020 Thursday
2 MINUTE BREAKFAST WORKOUT | FULL BODY WORKOUT | 2 MINUTES WORKOUT | Roman Lukianchuk
08-April-2020 Wednesday
6 MINUTE WATER BOTTLE WORKOUT | HOME FULL BODY | Roman Lukianchuk
07-April-2020 Tuesday
5 minute TABATA FULL BODY WORKOUT | TIMER & SONGS | No Equipment | Roman Lukianchuk
03-January-2014 Friday
My own coach.
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