Workout, Healthy lifestyle
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10-September-2024 Tuesday
06.09.24 Close Grip Power Exits


RuslanKadiev
 

Physical Education and Sports
 
06.09.24 Close Grip Power Exits
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Youtube Video Workout Healthy lifestyle Crossfit Motivation Sport Horizontal bar Turnstiles Physical Education

01-August-2024 Thursday
07/27/24 8 power outputs


RuslanKadiev
 

Physical Education and Sports
 
07/27/24 8 power outputs
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Youtube Video Workout Healthy lifestyle Crossfit Motivation Sport Horizontal bar Turnstiles Physical Education

28-June-2024 Friday
06.28.24 pumping up the press +25kg


RuslanKadiev
 

Physical Education and Sports
 
06.28.24 pumping up the press +25kg
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Youtube Video Workout Healthy lifestyle Crossfit Motivation Press Sport Workout Physical Education

17-June-2024 Monday
06.16.24 20 push-ups (own weight 80 kg + 20 kg weight)


RuslanKadiev
 

Physical Education and Sports
 
06.16.24 20 push-ups (own weight 80 kg + 20 kg weight)
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Youtube Bars Video Workout Healthy lifestyle Crossfit Motivation Sport Workout

03-June-2024 Monday
06/02/2024 first exits on two


RuslanKadiev
 

Physical Education and Sports
 
06/02/2024 first exits on two
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Youtube Video Workout Healthy lifestyle Crossfit Motivation Sport Workout Horizontal bar Turnstiles Physical Education

23-May-2024 Thursday
05/23/24 L-pull-ups with a narrow grip


RuslanKadiev
 

Physical Education and Sports
 
05/23/24 L-pull-ups with a narrow grip
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Youtube Video Workout Health Healthy lifestyle Crossfit Motivation Press Sport Gym Athletic body Athletes Gym Workout Horizontal bar Turnstiles Exercises Physical Education Fitness

20-May-2024 Monday
05/07/2024 press on the horizontal bar


RuslanKadiev
 

Physical Education and Sports
 
05/07/2024 press on the horizontal bar
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Youtube Video Workout Healthy lifestyle Crossfit Motivation Press Sport Gym Athletic body Workout Horizontal bar Turnstiles Exercises Physical Education Fitness
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