Video recipe, Gym

31-October-2024 Thursday
IMPROVING YOUR VISION!

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22-October-2024 Tuesday
Simple EXERCISES to strengthen your BACK and CORRECT your POSTURE that you can DO even at HOME!

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14-October-2024 Monday
One EXERCISE, but a HUGE AMOUNT of benefits!

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17-September-2024 Tuesday
What are the benefits of decoctions and teas made from currant leaves?

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What are the benefits of decoctions and teas made from currant leaves? - Nutrition, Proper nutrition, Healthy lifestyle, Health, Sports Tips, Diet, Slimming, Gym, Тренер, Breakfast, Video recipe, Dessert, Excess weight, Yummy, Men's cooking, Telegram (link)

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14-September-2024 Saturday
3 exercises to prevent dementia!

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13-September-2024 Friday
Know what you eat!

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08-September-2024 Sunday
Nettle decoction helps lower blood sugar!

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