Cycling, Тренер Page 2

TOP 10 TIGERS of the last week of our club in Strava (25.11 - 01.12) - My, Sport, Cycling, A bike, Cyclist, Тренер, Longpost

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02-December-2024 Monday
Goal Setting in Cycling

Goal Setting in Cycling - My, Тренер, Development, Article, Brain, Future, Cycling, Sport, A bike, Cyclist, Workout, Sports Tips, Bike trip, Longpost

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29-November-2024 Friday
5 NUANCES ABOUT CYCLING THAT I WOULD LIKE TO KNOW BEFORE I STARTED TRAINING!

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25-November-2024 Monday
The nuances of integrating strength training into a cyclist's preparation

The nuances of integrating strength training into a cyclist's preparation - My, Тренер, Sports Tips, Article, Cycling, Development, A bike, Cyclist, Exercises, Workout, Longpost

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21-November-2024 Thursday
3 Ways to Avoid Hand Numbness When Riding a Bike!

Youtube Bike ride Bike trip A bike Cyclist Cycling Video Sport Sports Tips Тренер Workout Exercises

14-November-2024 Thursday
Physiology of Altitude Acclimatization for Mountain Racing

Physiology of Altitude Acclimatization for Mountain Racing - My, Тренер, Cycling, Article, Research, The science, A bike, The mountains, Height, Sports Tips, Cyclist, Sport, Bike trip, Bike ride, Exercises, Workout, Run, Longpost

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11-November-2024 Monday
How can a cyclist ride for a long time on fats? How to properly train FatMax?

Telegram (link) A bike Cyclist Cycling Healthy lifestyle Proper nutrition Sport Sports Tips Athletes Тренер Workout Exercises Energy

10-November-2024 Sunday
5 Things They Teach You But You Didn't Know They Train You!

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03-November-2024 Sunday
The Deadly Cycling Problem That Affects Everyone

Youtube Bike ride Bike trip A bike Cyclist Cycling Video Sport Sports Tips Тренер Workout Exercises

29-October-2024 Tuesday
Periodization in the training process of a cyclist (in simple words for beginners)

Periodization in the training process of a cyclist (in simple words for beginners) - Тренер, Development, Research, The science, Scientists, Cycling, Workout, Sport, Cyclist, Sports Tips, Exercises, Healthy lifestyle, A bike, Athletes, Fitness, Gym, Run, Telegram (link), Longpost

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27-October-2024 Sunday
What a cyclist will see after cycling 100 KM in Ecuador

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18-October-2024 Friday
How I overslept for a bike race for which I trained for a month in the mountains!

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16-October-2024 Wednesday
An epic cycling adventure in the mountains of South America!

Youtube Bike ride Bike trip A bike Cyclist Cycling Video The mountains Sport Sports Tips Тренер Workout Exercises

04-October-2024 Friday
A wheel came off a truck and almost crashed into cyclists

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02-October-2024 Wednesday
My feelings when climbing a bicycle to an altitude of 4000 meters!

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25-September-2024 Wednesday
Tadej Pogacar's podcast is out. A couple of interesting points that I liked (free translation by my coach Artur Barsumyan)

Tadej Pogacar's podcast is out. A couple of interesting points that I liked (free translation by my coach Artur Barsumyan) - Тренер, Cyclist, A bike, Cycling, Sport, Nutrition

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24-September-2024 Tuesday
Arthur Barsumyan EXPOSES the Secrets of Uncontrolled Training!

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21-September-2024 Saturday
TURNS

TURNS - My, Cyclist, A bike, Cycling, Тренер, Sport, Bike ride, Bike trip, Solo travel, Longpost

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17-September-2024 Tuesday
Secrets of Cycling - Mountain Descents and Turns

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16-September-2024 Monday
Climbing the Mountain. Tactics and Training