Bars, Horizontal barPage 3
29-May-2024 Wednesday
Guide to horizontal bars
28-April-2024 Sunday
04/22/2024 - 40 push-ups from a bench with a narrow grip
29-March-2024 Friday
Dmitry Kachalov - "Guys from another world." Collection of Stories (Chapter 16)
28-March-2024 Thursday
Dmitry Kachalov - "Guys from another world." Collection of Stories (Chapter 15)
21-November-2023 Tuesday
The simplest and cheapest bars for push-ups, do it yourself
19-November-2023 Sunday
The final challenge of 30 days of 100 pull-ups!
23-June-2023 Friday
23rd day of the challenge 30 days of 100 pull-ups!
18-June-2023 Sunday
18th day of the challenge 30 days of 100 pull-ups!
13-June-2023 Tuesday
13th day of the challenge 30 days of 100 pull-ups!
12-June-2023 Monday
11th day of the challenge 30 days of 100 pull-ups!
06-November-2022 Sunday
horizontal bars | 12 tips
31-August-2022 Wednesday
Help with the horizontal bar program
25-May-2022 Wednesday
The answer to the post "Which training scheme to choose?"
25-May-2022 Wednesday
What training scheme to choose?
30-May-2021 Sunday
How did the fight with TOP workout athletes for the championship at CARDO 2021 end?
12-May-2021 Wednesday
What does the massive street athlete from the USA - Hannibal King "sit" on nutrition and how does he train.
11-May-2021 Tuesday
5 common habits we do and don't notice: they interfere with progress in training
09-May-2021 Sunday
From lack of money to recognition. The most pumped up and famous turnstile man. The Story of Hannibal King
07-May-2021 Friday
They say the kettlebell is all you need for a strong body. Let's check this with a small kettlebell complex in a minimum amount of time.