Bon, Mindfulness
24-May-2024 Friday
No expectations, criticism, comparisons. Calm in the moment (24 hours, now)
14-April-2024 Sunday
Now. Neutral. BON
21-March-2024 Thursday
BON - we observe from the side in indifference. (game, training, theater). Fake it 'til you make it
20-March-2024 Wednesday
Method without evaluative mindful observation (BON)
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