Body-building, Healthy lifestylePage 26
30-November-2024 Saturday
How to FALL ASLEEP in a MINUTE?
25-November-2024 Monday
How to remove a BUNION on your big TOE!
21-November-2024 Thursday
How the athletic body was sold in 1894
19-November-2024 Tuesday
GET RID OF VARICOSE VEINS and feel lightness in your LEGS. This is possible with the HELP of ancient EASTERN PRACTICES!
17-November-2024 Sunday
Before and after (intermediate version)Example of wards
17-November-2024 Sunday
Muscle pain after exercise (DOMS) - does this mean that you have not recovered or is there a different nature of pain?
17-November-2024 Sunday
SONG for STRESS RELIEF!
12-November-2024 Tuesday
Ancient JAPANESE mudras for IMPROVING HEALTH!
10-November-2024 Sunday
Your HIP JOINTS will say THANK YOU!
04-November-2024 Monday
3 simple EXERCISES to keep your BACK from hurting!
04-November-2024 Monday
Pain of the productive
25-October-2024 Friday
What I learned in a year and a half in the gym
22-October-2024 Tuesday
Simple EXERCISES to strengthen your BACK and CORRECT your POSTURE that you can DO even at HOME!
21-October-2024 Monday
Reply to the post "EASY CARDIO WORKOUT!"
20-October-2024 Sunday
EASY CARDIO WORKOUT!
22-September-2024 Sunday
Pump up your arms at home
20-September-2024 Friday
What will happen to your body if you go to the gym for 1 year?
09-September-2024 Monday
When I decided to work out in the gym without a trainer)
03-September-2024 Tuesday
How to learn to do pull-ups on a horizontal bar from scratch