Armsport, Workout
02-December-2023 Saturday
First month of periodized training
19-November-2023 Sunday
Technique or strength? What is more important in arm wrestling?
13-November-2023 Monday
Minimizing injuries in arm wrestling
13-November-2023 Monday
Periodization of training in arm wrestling
09-October-2023 Monday
Hand training in arm wrestling (and not only), exercises and simulators
19-August-2022 Friday
Strength Sports Festival
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