Arm, Workout

02-December-2023 Saturday
First month of periodized training


ArtemKhoroshiy
 
First month of periodized training
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Arm Arm wrestling Armsport Health Healthy lifestyle Sport Workout Exercises

19-November-2023 Sunday
Technique or strength? What is more important in arm wrestling?


ArtemKhoroshiy
 
Technique or strength? What is more important in arm wrestling?
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Arm Arm wrestling Armsport Health Healthy lifestyle Sport Gym Gym Workout Exercises Fitness

13-November-2023 Monday
Minimizing injuries in arm wrestling


ArtemKhoroshiy
 
Minimizing injuries in arm wrestling
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Arm Arm wrestling Armsport Health Healthy lifestyle Nutrition Workout Exercises

13-November-2023 Monday
Periodization of training in arm wrestling


ArtemKhoroshiy
 
Periodization of training in arm wrestling
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Arm Arm wrestling Armsport Health Healthy lifestyle Proper nutrition Sport Gym Workout Exercises Fitness

09-October-2023 Monday
Hand training in arm wrestling (and not only), exercises and simulators


ArtemKhoroshiy
 
Hand training in arm wrestling (and not only), exercises and simulators
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Arm Arm wrestling Armsport Health Healthy lifestyle Brush Sport Training apparatus Тренер Workout Exercises

08-October-2023 Sunday
Where does arm wrestling begin for a beginner?


ArtemKhoroshiy
 
Where does arm wrestling begin for a beginner?
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Arm Arm wrestling Health Healthy lifestyle Sport Gym Gym Workout Exercises
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