Anatomy, ExercisesPage 4
30-May-2024 Thursday
Kickback with dumbbells
14-May-2024 Tuesday
French bench press with dumbbells
09-May-2024 Thursday
Extension of arms on a block with a cable
07-May-2024 Tuesday
Squats with a bench press
30-April-2024 Tuesday
Concentrated dumbbell curl for biceps
25-April-2024 Thursday
Stepping with 1 leg
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