Anatomy, Squats
07-May-2024 Tuesday
Squats with a bench press
26-April-2024 Friday
About the pelvic dive on a squat
06-February-2024 Tuesday
Asymmetry in the squat
09-January-2024 Tuesday
Goblet squats
30-October-2023 Monday
Narrow leg squat
29-October-2023 Sunday
"Knees by Toes"
09-September-2023 Saturday
Zercher Squats
06-April-2023 Thursday
Kang Squat
02-March-2023 Thursday
Lunges and split squats - what's the difference?
24-February-2023 Friday
Knees for socks. Post for mentally retarded coaches
07-November-2021 Sunday
5 tips for proper squatting
17-July-2018 Tuesday
Knees for socks - goodbye joints
29-March-2018 Thursday
Deep squat - stress on the knees?
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