Alexander Erzya, Motivation
09-July-2024 Tuesday
Why am I training? (part 2)
09-July-2024 Tuesday
To the GIM!
15-June-2023 Thursday
Squats
12-June-2023 Monday
And how much will you pull yourself up after fifty?
12-June-2023 Monday
Motivation and visualization from a man who has lived half a century
11-June-2023 Sunday
Coup rise, day seven
10-June-2023 Saturday
Coup rise, day six
29-April-2023 Saturday
How to get healthy and fit as you age
29-March-2023 Wednesday
38 year difference
11-August-2022 Thursday
Why am I exercising...
15-December-2021 Wednesday
Coach without diploma and belly