Physical Education, FitnessPage 9
02-November-2024 Saturday
I have one method
07-October-2024 Monday
How to strengthen muscles?
05-October-2024 Saturday
Why do you need to breathe!?
28-September-2024 Saturday
Exercises for experienced athletes
20-September-2024 Friday
Workouts after 40
29-August-2024 Thursday
Fingertip Push-ups / Plank / Calisthenics
26-August-2024 Monday
Billions lose weight; only a few lose weight. Part 10
20-August-2024 Tuesday
Goodbye to “sexual impotence”, urinary incontinence, lower back pain and hunched back: how BALANCE PILLOWS can help us at home and at work
08-August-2024 Thursday
What happens when you combine CrossFit and acrobatics?
13-July-2024 Saturday
I propose to consider the fat census completed
21-June-2024 Friday
Me: I train to attract the attention of girls...))
23-May-2024 Thursday
05/23/24 L-pull-ups with a narrow grip
23-May-2024 Thursday
TOP 5 fears of a beginner in the gym
20-May-2024 Monday
05/07/2024 press on the horizontal bar
19-April-2024 Friday
Training after work after 18-19 hours
18-February-2024 Sunday
Evening relaxed connection on canvases
14-February-2024 Wednesday
What is February 14th without rubber bands?
07-February-2024 Wednesday
HOW TO DO APPROACHES?
02-February-2024 Friday
The runner returns from hibernation))
31-January-2024 Wednesday
Free access to training basics course
27-January-2024 Saturday
Exercises for abdominal muscles with your body weight
26-December-2023 Tuesday
Sports 40+ for dummies. Part 3. When health came...
24-December-2023 Sunday
The healthiest profession?
19-December-2023 Tuesday
ZHGONKA – THE ANCIENT WISDOM OF THE ANIMAL SOUL