Health, Physical EducationPage 6
15-July-2021 Thursday
Don't take gardens from old people
07-July-2021 Wednesday
Charging that invigorates even if you just watch it and do nothing yourself!))
28-June-2021 Monday
How the radio program "Morning Gymnastics" was recorded: what really happened in the studio. It is interesting!
18-June-2021 Friday
First half marathon. Introduction
12-June-2021 Saturday
ENERGY FORCE!
11-May-2021 Tuesday
5 common habits we do and don't notice: they interfere with progress in training
10-May-2021 Monday
The handshake will not be forgotten! Complex: how to develop a strong grip. Is the weight the head of everything?
07-May-2021 Friday
They say the kettlebell is all you need for a strong body. Let's check this with a small kettlebell complex in a minimum amount of time.
05-May-2021 Wednesday
Will add confidence: simple exercises against slouching. All you need to do is spend 5 minutes a day
14-April-2021 Wednesday
Essays on losing weight. [1]
07-April-2021 Wednesday
Have you been sitting too long?) Warm up for one minute and be sure to smile!
06-April-2021 Tuesday
Beautiful and healthy back: tips from a beautiful and healthy woman!
06-April-2021 Tuesday
Children and swimming: about health, parents’ fears, motivation and the “I can swim” badge
15-March-2021 Monday
Academician Amosov on how to measure the amount of health and how to increase it
15-February-2021 Monday
The three simplest exercises in figure skating
21-January-2021 Thursday
I can’t help but share such positivity! Dr. Belyanchikova and Wonder Women, thank you for the inspiration!
12-January-2021 Tuesday
Who on the Internet can you trust in terms of physical education?
25-October-2020 Sunday
WHY NOT ONLY YOGIS NEED STRETCHING
21-October-2020 Wednesday
Why does your back hurt and how to avoid it?
16-October-2020 Friday
How to maintain a healthy lower back while working from home? I share my experience of transitioning from the office to remote work.
07-October-2020 Wednesday
This is why Asians are stronger than us in sports
07-October-2020 Wednesday
AND WE WERE TOLD... part 29
27-July-2020 Monday
The sports definition of biological age is a mess, isn't it?
14-July-2020 Tuesday
I decided to train every day
04-June-2020 Thursday
Running - injuries, other problems - my experience