Тренер, Fitness trainerPage 5
09-September-2024 Monday
When I decided to work out in the gym without a trainer)
08-August-2024 Thursday
Chobsah's answer to "The day after the first workout))"
05-August-2024 Monday
Why is strength training necessary?
22-July-2024 Monday
Reply to the post “The day after the first workout))”
22-July-2024 Monday
The day after the first workout))
18-July-2024 Thursday
What will happen to the body if you go to the gym for 1 month?
05-June-2024 Wednesday
What is supercompensation in training?
27-May-2024 Monday
How does training time affect body fat and muscle? Study Overview
23-April-2024 Tuesday
HUGE SHOULDERS! TRAINING DELTS
14-April-2024 Sunday
10 Underrated Strength Techniques
08-April-2024 Monday
Do you play sports?
29-March-2024 Friday
Do half a push-up)
26-March-2024 Tuesday
Expensive-cheap. What will you choose?